Virtual Fitness Coaching
We often hear from our patient's that they are not sure how to train to maximize their performance in their specific sport or activity, how to add appropriate accessory work into their current program, or how to return to exercising after rehabbing from an injury. At Absolute Kinetics, we work with our patients at all stages of their fitness and wellness journey.
Whether you are going to a gym or exercising at home, we offer individualized virtual fitness coaching to help you reach your goals, maximize performance, and prevent injuries.
Our virtual fitness coaching includes weekly programming provided through an easy to use app, scheduled weekly check ins (via call or email) with your doctor, and access to your doctor via text or email. Coaching is individualized to your fitness level, goals, and injury history.
Interested in learning more about virtual fitness coaching? Contact us at .